You don’t know how to care for your hair to keep it pretty and smooth all year round, regardless of the season? Let’s revise the 10 key rules that must be followed in every day hair care routine.
At first, each of us thinks that there’s nothing difficult about beauty care. Everyone knows how to apply a facial moisturiser or a hair conditioner, right? It’s not that simple, though. If it was, cosmetic brands would go bankrupt and every woman would be satisfied with her looks.
Beauty care proves to be an everyday struggle featuring lots of fails and few triumphs. Hair care is probably the most difficult. Dry, damaged hair in summer, greasy strands in winter and autumn, thinning and unruly flyaways in spring.
It doesn’t have to be like that. Learn ten simple rules for keeping hair gorgeous-looking all year round!
Hair care rules
What can you do to have fabulous hairdo for the whole year?
1. Treat your hair gently
The basic must-follow rule says you should treat your hair as if it’s your most precious treasure. It is important because hair is sensitive and extremely easy to damage. There is a common mistake which translates into worse hair condition – it is torturing hair with chemical processing, bleaching, straightening, heat styling, towel-rubbing and much more.
2. Eat healthily
Your hair condition doesn’t only depend on cosmetics you use. What you eat also matters. Nutrients you deliver with food are the most powerful. That is why one of the key hair care rules is about keeping the diet balanced and rich in valuable products. Beautiful hair is the effect of drinking lots of water, providing proteins and fatty acids e.g. with grain products and healthy oils.
3. Remember about relaxation
I guess no one has to be reminded that general health affects the way we look. If we are healthy and relaxed, our hair looks beautiful. That is why getting enough rest, everyday strolls and sports matter a lot, especially considering the fact that stress is one of the most common causes of hair loss.
4. Above all, moisturise!
Water is extremely important for the whole body so deliver it to your hair, too. The water deficit appears through dryness, coarseness, breakage, dullness and split ends. Moisturising conditioners and masks make up the base of hair care and you can’t forget it even if your hair doesn’t seem to lack hydration.
5. Nourish your hair
When it comes to hair care, nutrient-rich cosmetics are crucial as well. Right next to water, there are vitamins, minerals and fatty acids which are hair-friendly. Their deficiency might have bad consequences but we should remember that we are never going to deliver all necessary nutrients with food only. This leads to another key rule focusing on nourishing cosmetics.
6. Repair regularly
Damaged hair is not something women want to wear on their heads. The moment you spot your hair starts splitting, losing shine or breaking, reach for hair repair therapies. This rule is of paramount importance.
7. Take to natural oils
If you’re not a fan of natural oil-based hair care yet, you must catch up on the benefits of oils. One of the elementary rules says you should replenish what your hair’s missing. Lipids are often the ones that your hair longs for – they are important ingredients in hair structure, creating a water-locking barrier. You can find them in oils that are all natural – this is what makes hair oil treatment so crucial.
8. Never skip the scalp care
The appearance of hair also depends on the state of the scalp in which bulbs are rooted. That is why you cannot forget to keep your scalp moisturised, nourished and regenerated. It’s good to get a habit of regular scalp exfoliation to get rid of product buildup at the outlets of hair follicles. You should also massage your scalp as often as possible.
9. Regularly comb your hair
The regular brushing routine is a key rule that many women skip. Already our grandmas knew about the benefits of combing hair – removing dirt, preventing knots, spreading products evenly from roots to tips, increasing blood flow to scalp and reinforcing hair. Worth doing!
10. Treat your hair to some freedom
Last but not least, give your hair space. The excess of cosmetics harms instead of helping. Too much processing and styling weakens its condition. Also wearing tight updos on a daily basis is an easy way to ruin bulbs and trigger hair breakage.
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